Monday, September 20, 2010

Healthier Alfredo

Hungry Girl recipe for 1 serving:
http://www.hungry-girl.com/week/weeklydetails.php?isid=468

My adapted recipe 4 servings:
Sautee 1/2cup of finely chopped onions
or ¼ cup finely chopped shallots
in a small amount of butter in a sauce pan until soft but not browned

Add
1 cup skim milk
6 wedges Laughing Cow Light Swiss cheese
1 Tbsp grated Parmesan cheese
1 Pinch garlic powder
4 Leaves fresh Sage chiffonade(roll up leaves, slice thinly into ribbons) Alternatively fresh or dried dill could be used

Whisk until everything is melted and the sauce is smooth, about 20 minutes.
It will thicken as you cook, but if it still seems liquidy after 20min you can add another wedge.

Add Salt and Pepper to taste Serve immediately over noodles, shirataki tofu noodles, chicken, etc.


Laughing Cow Wedge Flavors:
The Laughing Cow® Wedges
Light Creamy Swiss
Light Garlic & Herb
Light French Onion
NEW! Light Blue Cheese
NEW! Light Mozzarella, Sun-Dried Tomato & Basil
NEW! Light Queso Fresco & Chipotle
Original Creamy Swiss

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